multidisciplinary training makes you a better cyclist
As an active cyclist you are probably fit. But if you want to improve your overall biking ability and fitness, you need a wide variety of training exercises. That is why we also offer you strength, core, balance, flexibility and recovery training.
CYCLE TRAINING AND CLINICS
The spinning bike is the perfect machine to improve your fitness and cycling skills. That is why we developed a varied indoor cycling training programme for you. On top of that, you can choose from a selection of specialty clinics for deeper insight and extra practice.
train in winter, ride endlessly in summer
Train in a small group and improve your overall body strength. You use your own body weight and materials such as halters, dumbells and TRX cords. Trainer Rob pays a lot of attention to each participant, so he can make sure you execute the exercises safely and effectively.