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Specialty – Steady on Your Saddle – Sat 20 Nov

 30,00

Train Like A Pro: Specialty – Steady on Your Saddle

As a cyclist you need to react, control and adapt to all kinds of situations. Think of traffic, other riders, the weather (wind) and curves and bumps in the road. During this specialty you’ll learn to better cope with stressful situations. You’ll ride with more ease and control and become a safer rider!

Boxing and mental coach Ronald Blauw will guide you through a series of exercises, based on boxing. They will help you improve your self-confidence and ability to react quickly.

  • Date: Saturday, 20 November 2021
  • Time: 13:00 – 15:00
  • Location: club house ARC Ulysses (Noord), Beemsterstraat 654, Amsterdam

Out of stock

Description

During this specialty you will:

  • practice easy psycho-physical exercises (concentration and breathing), in pairs
  • experience immediately how you can take control over yourself and the situation
  • not box
  • train off the bike

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