Indoor Cycling Specialty – Sprinting – Sat 5 Feb
Train Like A Pro: Indoor Cycling Specialty – Sprinting
Our trainer Rob will let you experience how to improve your explosive power to accelerate on the road.
Date: Saturday, 5 February 2022
Time: 13:00 – 14:30
Location: WattCycling, Amsterdam Amstel
See Description below for more details.
During this specialty you will:
- Train on a Wattbike, the world’s most advanced indoor bicycle.
- Train in your individual heart rate and wattage zones.
- Watch exciting video footage. Be inspired and learn from the pros!
- Experience different sprinting positions on the bike.
- Practice these positions in different sprints (long, short).
What effect does sprinting have on your heart rate and wattage?