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Indoor Cycling Specialty – Sprinting – Sat 5 Feb

 25,00

Train Like A Pro: Indoor Cycling Specialty – Sprinting

Our trainer Rob will let you experience how to improve your explosive power to accelerate on the road.

Date: Saturday, 5 February 2022
Time: 13:00 – 14:30
Location: WattCycling, Amsterdam Amstel

See Description below for more details.

Description

During this specialty you will:

  • Train on a Wattbike, the world’s most advanced indoor bicycle.
  • Train in your individual heart rate and wattage zones.
  • Watch exciting video footage. Be inspired and learn from the pros!
  • Experience different sprinting positions on the bike.
  • Practice these positions in different sprints (long, short).
    What effect does sprinting have on your heart rate and wattage?

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