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Indoor Cycling Specialty – Climbing & Sprinting – 5 Feb 2022

 25,00

Train Like a Pro: Indoor Cycling Specialty – Climbing & Sprinting

The outdoor cycling season is getting near! In this 1.5 hour specialty you practice the most essential skills for both climbing and sprinting. So you’ll be more than ready to hit the road again. And it’s a fun workout too, so be ready to sweat 🙂

Our trainer Rob will let you experience how to become both a better climber and sprinter. Together you work on your (explosive) leg power, position, breathing and pedal technique.

Date: Saturday, 5 February 2022
Time: 13:00 – 14:30
Location: WattCycling Amsterdam Amstel, Amstelvlietstraat 1, Amsterdam

See Description below for more details.

Category:

Description

During this specialty you will:

  • Train on a Wattbike, the world’s most advanced indoor bicycle.
  • Train in your individual heart rate and wattage zones.
  • Watch exciting video footage. Be inspired and learn from the pros!
  • Experience different climbing and sprinting positions.
  • Practice these positions in different climbs and sprints; long, short and steep.
  • What effect do they have on your heart rate and wattage?

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