Cycling Nutrition Workshop
Cycling Nutrition Workshop by Marianne Dignum
You are a passionate cyclist who knows that good nutrition affects every aspect of cycling. However, the abundance of information available might be confusing and even conflicting.
That’s why we invited experienced road cyclist and nutrition expert Marianne Dignum.
What to expect
Marianne will take you back to the basics for a simple approach on how to get your nutrition right. She’ll also explain the different roles of carbohydrates and protein, and give you the key tools you need to construct your own cycling diet plan plan during the different seasons.
So … if you really want to know all about what to eat and drink before, during and after your rides and trainings, this is your chance! You’ll also have the opportunity to ask questions.
When: Sunday 27 Nov, 13:30 – 15:30
Location: Thúskomme, Batjanstraat 1a, Amsterdam Oost
Did you know our Cycling Nutrition Workshop is part of our Full Package Winter Programme? Check it out!