Cycling Nutrition Workshop

Cycling Nutrition Workshop by Marianne Dignum

You are a passionate cyclist who knows that good nutrition affects every aspect of cycling. However, the abundance of information available might be confusing and even conflicting.

That’s why we invited experienced road cyclist and nutrition expert Marianne Dignum.

What to expect

Marianne will take you back to the basics for a simple approach on how to get your nutrition right. She’ll explain the different roles of carbohydrates and protein, and give you the key tools you need to construct your own cycling diet plan plan for the different seasons.

So … if you really want to know all about what to eat and drink before, during and after your rides and trainings, this is your chance! You’ll be invited to share your experiences and ask questions.

When: Sunday 27 Nov, 13:00 – 15:00
Location: Thúskomme, Batjanstraat 1a, Amsterdam Oost

Note

If you’re joining our Cycling Power Training, you don’t have to sign up for our Cycling Nutrition Workshop. It is included in your Full Package Winter Programme.